Sunday, December 23, 2012

Mobility Series with Myorope - Part 2

I hope everyone is enjoying their rest day getting in their last minute shopping for Christmas.  Not really rest if you ask me. HAHA!

Anyways, below is part 2 of our mobility series with Myorope.  If you want to get supple, you need to do these exercises... ideally with the Myorope. ;)

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